Recording Life Seasons

In my writing and art I endeavor to capture the seasons of life.

The season of our lives changes as we move through life and experience all it means to be human. Whether I am writing a story, a novel or a simple poem, I endeavour to capture the essence of who we are, where we come from, and to whom we belong. In my art work it is the cycle of life and the changes in the yearly seasons I seek to capture.








There Is a Season

To everything there is a season,

A time for every purpose under heaven,

A time to be born,

And a time to die,

A time to plant,

Amd a time to pluck what is planted,

A time to kill,

And a time to heal,

A time to break down,

And a time to build up,

A time to weep,

And a time to laugh,

A time to mourn,

And a time to dance,

A time to cast stones,

And a time to gather stones,

A time to embrace,

And a time to refrain from embracing,

A time to gain,

And a time to lose,

A time to keep,

And a time to throw away,

A time to tear,

And a time to sew,

A time to keep slience,

And a time to speak,

A time to love,


And a time to hate,

A time of war,

And a time of peace.



Ecclesiastes 3: 1 - 8

Monday, June 21, 2010

My Secret Life – Living with Fibromyalgia


My daily challenge of living with the struggle with fibromyalgia is something very few of my family and friends know about. However, its debilitating effects on my life are presently greater than those challenges presented by CP.  In the main many of those significant in my life assume much of the changes in my outwards  appearance and increasing struggle with daily tasks is due to deterioration in my CP and side effects of medications. This is not the case! The condition of CP can not deteriorate – one can not incur net brain damage without sustaining further injury, thus CP is a static condition. Having said that the effects of the aging process on someone with CP are considerably marked. In my case the effects of the aging process on my body can all ready been seen. See following internet address:
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Cerebral_palsy_causes_and_implications
like many people my age with CP I have begun to use a wheelchair and need increasing assistance to live independently in my own home. I must say after two years I am still struggling to come to terms with this and remain unsure as to how much to rely on my wheelchair.
However, over last few months my reliance on my chair has definitely increased. For some mysterious reason the period of remission from the silent disease known as fibromyalgia has ended. Not that I have been completely symptom free during that time. The symptoms and their severity vary from one patient to another. Fibromyalgia is closely related to Chronic Fatigue Syndrome and by many in the medical field is considered the same illness with different strands of symptoms. However, some of the literature reports patients displaying symptoms of each illness independent of the other, thus appear to have only Fibromyalgia or Chronic Fatigue Syndrome. Over the last twenty years I have be diagnosed with both. Currently my GP considers the two are independent of each other and the current debilitating symptoms I am experiencing are those of Fibromyalgia.
Rather than share long medical definitions and an exhausted list of symptoms I want to share how this silent illness is affecting me personally. Moderate exercise or physical activity is activating discomfort and the pain of Fibromyalgia worse, this includes muscle pain and soreness. I feel achy and tired, most of the time, but particularly after physical activity, such as exercise, shopping, walking, standing for periods of time, and even typing. The fatigue from activity may be felt for hours after. (However see below why it is vital keep as active as possible.) Other symptoms I struggle with are: - sleep disturbance (insomnia and restless leg syndrome); sensitivity to sound (particularly when in busy shopping centres) and touch; muscle weakness resulting in problems with standing and balance; numbness and tingling sanitations; feeling dizzy on faint, irritable bowel syndrome (intermittent); jaw pain; hormonal problems; body temperature regulation problems; weight changes; recurring flu like symptoms and immune system deficiencies.
Just a note about exercise difficulties - Moderate intense exercise activates a powerful pain-relieving system in healthy people, but it makes the pain of fibromyalgia worse. This is why initiating an exercise program may make you achy and tired. However, if you do not exercise on a regular basis, the performance of normal daily living activities will start to cause more pain. Rather than give in to the increased pain sensitivity related to exercise, patients are advised to do mild exercise in short intervals (such as five minutes at a time) to keep the muscles fit while not over-taxing them. A study in Sweden revealed that half of the fibromyalgia patients found it impossible or difficult to climb stairs and a majority of patients could not run. Just standing for five minutes was extremely taxing to one-fourth of the patients.
Well I guess that let's the cat out of the bag doesn't it!




No comments:

Post a Comment